Unleashed Soon
Throw the Ball First – Rebuild contact without awkwardness
Mateship often fades quietly.
Not because something went wrong, but because nobody makes the first move.
This track focuses on simple, low pressure ways to restart contact.
The goal is not a deep conversation. It is action over hesitation, using small signals that say I am still here.
10 min
5 runs
Track Runs Preview
Run 1: Why mateship fades
Understand why contact drops off without conflict.
1 min
Run 2: The Hesitation MUTT
Identify the part of you that delays reaching out.
Run 3: Light vs Heavy Contact
Learn to spot low-pressure connection.
Run 4: Throw the Ball First
Take a low-pressure action.
Run 5: Log the Moment
Capture awareness by logging, not analysing.
Grit Track MUTT & DOGGO
