Barking out the Window – Stay steady when the road winds you up

Traffic creates fast pressure. Tailgating, slow drivers, red lights, and bottlenecks trigger reactions before you have time to think.

This course treats road rage as a handling problem, not a personality flaw. It focuses on what happens in the moment.

You learn to spot the early pull, interrupt the surge, and keep control while it is happening. The aim is to stay steady, not clean it up later.

Outcomes

• Reduce anger spikes while driving

• Spot early signs of escalation

• Stay in control during delays and congestion

• Stop traffic reactions carrying into work or home